Dental cavities are a common yet serious dental problem that affects many Americans every year. They can be caused by certain oral hygiene habits or even dental conditions. However, as dangerous as they are, it is easy to prevent them as well. Keep reading to learn how to prevent dental cavities.
Use a Fluoride Toothpaste and Mouthwash
Fluoride is your best defense against dental cavities. It helps prevent tooth decay and naturally strengthens the tooth enamel to better fight off bacteria and plaque. Therefore, regularly using fluoride can help prevent dental cavities.
You can find fluoride in your toothpaste and as an additional measure, you can even opt for fluoride mouthwashes. Similarly, even our regular tap water contains fluoride so you can consider drinking that occasionally.
Lastly, if you are at a high risk of developing dental cavities, we might even recommend some fluoride treatments. Call us at (210) 714-5589 to book an appointment today.
Get Dental Sealants
Since dental cavities tend to spread from leftover bits and pieces of food in the nooks and crannies of our teeth, dental sealants are an excellent way to prevent their growth. Dental sealants are a kind of plastic coating that is applied to the chewing surface of the teeth. This prevents any food from getting stuck in the teeth and therefore prevents dental cavities.
Avoid Sugary Snacks
Sugary snacks and frequent snacking are another factor behind the build up of plaque and eventual dental cavities. Therefore, avoiding these snacks can greatly help you avoid cavities. Instead, you should consider eating healthy foods and snacks that actually strengthen your teeth and gums, such as spinach, grapes, tea, and many more.
Schedule Regular Dental Appointments
The most important thing you need to do is schedule regular dental appointments. The prevention and treatment of dental cavities lies in spotting the problem early and dealing with it while it's still manageable.
We can catch any dental cavities in their early stage and prescribe the right treatment to prevent its growth. Contact Advanced Dental Associates at Advanced Dental Associates to learn more about treatment plans for dental cavities.
Dental Blog San Antonio, TX • Advanced Dental Associates We here at Advanced Dental Associates believe in educating our patients about how to best maintain their oral and overall health. Call us today at: (210) 655-2753.
Advanced Dental Associates, 16131 Nacogdoches Rd, San Antonio, TX 78247-1002 • (210) 714-5589 • advanceddentalsa.com • 5/30/2023 • Page Keywords: dentist San Antonio TX •